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    • Spring
      • video

        Finding the Flow from Kansai to Kochi

        Shikoku’s many mountains, valleys and proximity to the ocean has made it a hidden gem for rafting, kayaking and canyoning enthusiasts willing to take a step or two further from the Golden Route of Kyoto and Osaka.

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        The mystical oni is prevalent in Japanese children’s stories, usually as a way to scare kids straight. Adventure Travel Kyoto is shedding a new light on this folklore and developing a new hiking route in the countryside of Kyoto.
    • Summer
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        The World is Our Playground

        The Pasche family has been cycling and living out of a tent in remote corners of the planet for the past 13 years on four continents spanning 50 countries.
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        Adventure Travel World Summit in Hokkaido

        The ATTA will host their first Adventure Travel World Summit in Asia in Hokkaido, Japan. We caught up with ATTA Director Shannon Stowell to find out more about the adventure travel industry and how it continues to grow and evolve.
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        The Sweet Secrets of Brewing Mead

        Wander into the world of mead brewing and find yourself immersed in a fascinating journey spanning centuries and continents.
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        The Knights in White Lycra

        Each year a group of cyclists head to the deep north towards Tohoku’s vast rice fields and coastal trails to help transform the lives of neglected children.
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        Sea to Table in Yamagata

        An unforgettable way to intimately explore the Shonai Region in Yamagata is a culinary experience bringing bounty of the sea straight to your table.
    • Autumn
    • Winter
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        CAMP3 Clubhouse in Madarao

        Keith Stubbs, a veteran in the snowboard industry, transitioned from rider to coach and instructor trainer for Snowboard Instruction New Zealand. After coaching in various Japanese resorts, he has established a permanent base in Madarao, outlining his plans for the area and future snowboard endeavors.
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        New Horizons in Shiretoko

        During another epic powder season, two seasoned winter sports enthusiasts traded their snowboard bags for camera bags and traveled to Eastern Hokkaido to explore the frozen landscape and broaden their winter horizons.
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        Silent Resilience

        Curling athlete Sayuri Matsuhashi’s journey to the top of her sport is an inspiration to deaf athletes and women juggling their roles as mothers while also pursuing their professional dreams.
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        Heritage Hunting in Hokkaido

        Travelers venturing beyond Hokkaido's popular winter resorts will discover a land with a rich cultural and natural history, a proud indigenous people and a community striving to preserve their heritage.
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        Shizukuishi

        Northern Honshu’s Iwate Prefecture, known for heavy snowfall, features Shizukuishi—a powder-rich resort area with views of Mt. Iwate. Snow enthusiasts seeking lesser-known gems can enjoy exceptional snow quality and uncrowded resorts, including Shizukuishi Ski Resort, Amihari Onsen Ski Resort, and Iwate Kogen Snow Park, offering affordability and traditional hospitality.
    • Near Tokyo
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        Getting Dirty in Japan

        “Getting Dirty in Japan” is about getting out of your comfort zone and into some exciting outdoor adventures and destinations in Japan.
    • Near Kyoto
    • All Regions
    • Article Map
    • Ocean and Beach
      • getting dirty in japan

        Getting Dirty in Japan

        “Getting Dirty in Japan” is about getting out of your comfort zone and into some exciting outdoor adventures and destinations in Japan.
    • River and Lake
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        Heritage Hunting in Hokka...

        Travelers venturing beyond Hokkaido's popular winter resorts will discover a land with a rich cultural and natural history, a proud indigenous people and a community striving to preserve their heritage.
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        Getting Dirty in Japan

        “Getting Dirty in Japan” is about getting out of your comfort zone and into some exciting outdoor adventures and destinations in Japan.
    • Mountain and Land
    • Sky
      • getting dirty in japan

        Getting Dirty in Japan

        “Getting Dirty in Japan” is about getting out of your comfort zone and into some exciting outdoor adventures and destinations in Japan.
    • Snow and Ice
      • camp3 clubhouse madarao keith stubbs outdoor japanvideo

        CAMP3 Clubhouse in Madarao

        Keith Stubbs, a veteran in the snowboard industry, transitioned from rider to coach and instructor trainer for Snowboard Instruction New Zealand. After coaching in various Japanese resorts, he has established a permanent base in Madarao, outlining his plans for the area and future snowboard endeavors.
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        New Horizons in Shiretoko

        During another epic powder season, two seasoned winter sports enthusiasts traded their snowboard bags for camera bags and traveled to Eastern Hokkaido to explore the frozen landscape and broaden their winter horizons.
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        Silent Resilience

        Curling athlete Sayuri Matsuhashi’s journey to the top of her sport is an inspiration to deaf athletes and women juggling their roles as mothers while also pursuing their professional dreams.
        shizukuishi skiing snowboarding outdoor japan

        Shizukuishi

        Northern Honshu’s Iwate Prefecture, known for heavy snowfall, features Shizukuishi—a powder-rich resort area with views of Mt. Iwate. Snow enthusiasts seeking lesser-known gems can enjoy exceptional snow quality and uncrowded resorts, including Shizukuishi Ski Resort, Amihari Onsen Ski Resort, and Iwate Kogen Snow Park, offering affordability and traditional hospitality.
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        Northern Shinshu’s Secret Stash

        A weak yen, revenge travel, and excellent ski conditions have led to high demand, booking out popular resorts like Hakuba and Nozawa Onsen this year. Fortunately, lesser-known gems like Togari Onsen, near Nozawa Onsen and Madarao, offer charming alternatives for powder seekers.
    • Travel
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        The Spirit of the Kuma Valley

        Travelers to Japan undoubtedly view sake as the traditional liquor of Japan. Histori-cally they wouldn’t be wrong, since Sudō Honke, the world’s oldest sake brewery (and one of the oldest companies in the world), was founded in 1141 in Ibaraki Prefecture, just north of Tokyo. However Southern Japan is home to another authentic Japanese spirit—shochu, which was first produced about 500 years ago, its roots firmly planted in Japan’s warmer southern climes.
        camp3 clubhouse madarao keith stubbs outdoor japanvideo

        CAMP3 Clubhouse in Madarao

        Keith Stubbs, a veteran in the snowboard industry, transitioned from rider to coach and instructor trainer for Snowboard Instruction New Zealand. After coaching in various Japanese resorts, he has established a permanent base in Madarao, outlining his plans for the area and future snowboard endeavors.
        shiretoko hokkaido outdoor japan

        New Horizons in Shiretoko

        During another epic powder season, two seasoned winter sports enthusiasts traded their snowboard bags for camera bags and traveled to Eastern Hokkaido to explore the frozen landscape and broaden their winter horizons.
        sayuri matsuhashi double role curling athlete japan outdoor

        Silent Resilience

        Curling athlete Sayuri Matsuhashi’s journey to the top of her sport is an inspiration to deaf athletes and women juggling their roles as mothers while also pursuing their professional dreams.
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        Heritage Hunting in Hokkaido

        Travelers venturing beyond Hokkaido's popular winter resorts will discover a land with a rich cultural and natural history, a proud indigenous people and a community striving to preserve their heritage.
    • Food and Drinks
      • video

        The Spirit of the Kuma Valley

        Travelers to Japan undoubtedly view sake as the traditional liquor of Japan. Histori-cally they wouldn’t be wrong, since Sudō Honke, the world’s oldest sake brewery (and one of the oldest companies in the world), was founded in 1141 in Ibaraki Prefecture, just north of Tokyo. However Southern Japan is home to another authentic Japanese spirit—shochu, which was first produced about 500 years ago, its roots firmly planted in Japan’s warmer southern climes.
        camp3 clubhouse madarao keith stubbs outdoor japanvideo

        CAMP3 Clubhouse in Madarao

        Keith Stubbs, a veteran in the snowboard industry, transitioned from rider to coach and instructor trainer for Snowboard Instruction New Zealand. After coaching in various Japanese resorts, he has established a permanent base in Madarao, outlining his plans for the area and future snowboard endeavors.
        shiretoko hokkaido outdoor japan

        New Horizons in Shiretoko

        During another epic powder season, two seasoned winter sports enthusiasts traded their snowboard bags for camera bags and traveled to Eastern Hokkaido to explore the frozen landscape and broaden their winter horizons.
        sayuri matsuhashi double role curling athlete japan outdoor

        Silent Resilience

        Curling athlete Sayuri Matsuhashi’s journey to the top of her sport is an inspiration to deaf athletes and women juggling their roles as mothers while also pursuing their professional dreams.
        ainu tour daniel moore outdoor japan hokkaido

        Heritage Hunting in Hokkaido

        Travelers venturing beyond Hokkaido's popular winter resorts will discover a land with a rich cultural and natural history, a proud indigenous people and a community striving to preserve their heritage.
    • Races and Events
      • sayuri matsuhashi double role curling athlete japan outdoor

        Silent Resilience

        Curling athlete Sayuri Matsuhashi’s journey to the top of her sport is an inspiration to deaf athletes and women juggling their roles as mothers while also pursuing their professional dreams.

        Winter News and Notes

        Check out the latest news and winter events held at ski resorts all over Japan in 2024!
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        In nearly e...

Subterranean Homesick Blues

Imagine what it would be like to step inside a diamond. Everything is so vast, and the ceiling, walls and floor are sparkling. It’s absolutely breathtaking. That’s what spelunking is like for Katsuji Yoshida.

The 49-year-old Osaka native is one of Japan’s top cavers, having spent more than 20 years entrenched deep in caves peering into the unknown. Yoshida had always been exploring the outdoors, developing an early interest in caves and mountains back in elementary school. At age 23, he seriously pursued mountain trekking for a few years until he read an article on spelunking in a magazine.

“Note that this was before the Internet era; I read this article, immediately called the phone number listed at the end of the piece and begged them to take me along on their next expedition,” he recalls.

Mentored by the Hamamatsu Caving Club, Yoshida joined expeditions to Aichi, Gifu, Shiga and Mie prefectures on a weekly basis. In three months, he was spelunking on his own and launched Japan Exploration Team, a group for explorers to not only learn the ropes to caving but also carry out rescue missions and navigation tactics.

“When you get lost or injured while hiking, helicopters and rescue teams can save you. But when you’re in a cave, you have to rely on your team. Learning how to discover caves is great, but rescue training is as essential. You have to do both well,” he states. Many of Yoshida’s expeditions take him to unusual and inaccessible locations, and the equipment he carries is mainly for emergency purposes. He always alerts people on his caving location, arranging “rescue times” in case he does not return by a certain hour.

Spelunkers in Japan are rare, as caving demands time-consuming research and rigorous physical training. It’s not a glamorous and immediately rewarding pastime, as days can be spent digging a wall and crawling in darkness just to find an opening.

Japan is teeming with caves, but it often takes time to find a way in, which can require weekly visits to the same location. Most Japanese can’t take off from work for month-long exploratory missions, yet Yoshida has made spelunking a full-time occupation, with regular paying gigs from magazines and TV programs supporting his passion for delving into dark places.

“I did not plan for it to be this way — it all developed naturally,” he explains. “I never turned down any opportunity, so more came down the line.” Yoshida’s accident-free track record has built trust and credibility as a professional spelunker, which has led to new opportunities for discovery.

Wind and Water

Yoshida pulls out a laser tracker from his backpack, an essential tool as he purposely seeks caves that haven’t been explored before and creates trail maps along the way. Although there’s no guarantee of a pot of gold at the end—or in Yoshida’s case, an underground clearance—most of the time he can guess what kind of cave is inside simply by looking at the opening and studying cave formations.

“Wind and water are two elements I rely on for navigation. Wind being sucked into the cave is a result of the difference in temperature outside and inside the cave. If there’s water, I follow the flow. The good thing is even though cave openings are narrow, it usually leads to a bigger space,” he says and then demonstrates how he contorts his way through crevices using only his fingers and feet to maneuver.

While most of us might shudder at the thought of claustrophobia-inducing dirt passages, Yoshida is intrigued by the process—not knowing what is inside before suddenly entering a big underground world.

Once inside, Yoshida is prepared to face all sorts of terrain.

“For spelunking, you need to be active in a lot of outdoor activities or you won’t make it. We use ropes and prop ourselves against narrow walls and climb up and camp; this is called “chimneying.” Where there’s water, we either use rafts or scuba dive,” he explains.

It is easy to get caught up in enormous caverns and underground lakes, so Yoshida makes sure to keep track of what’s behind him to remember what the return route should look like. In fact, that’s all he thinks about when he’s underwater.

Spelunkers have to be mentally strong as well. Humans are wired to wake up or sleep based on sunlight, but usually the only light inside caves comes from cavers’ headlamps. Without natural light, it is difficult to rise, so Yoshida’s team takes turns waking each other every morning. “If we don’t, we’ll keep sleeping forever,” he jokes.

Because of the extreme situations, Yoshida says he breaks out in fevers almost once per expedition. During those times, there’s nothing else to do but sleep it off. “But by three days, I’m usually genki again,” he says optimistically.

He rarely brings water, drinking straight from underground rivers or gathering rainwater if he’s in the jungle. Lots of bugs are accidentally consumed. However, Yoshida makes sure he eats warm meals inside the cave.

“Aside from amazing cavern scenery, there’s really nothing else to look forward to while caving. You’re in narrow spaces, it’s freezing, and your body hurts.

But eating hot food refreshes you mentally,” he says.

What Lies Beneath

Caves operate on a completely different eco-system from the outside world. Temperatures remain consistent year-round. Tohoku’s caves are around five degrees Celsius, while Okinawa’s caves hover around 20-21 degrees.

Yoshida’s discoveries range from the mysterious, such as unusual and translucent fish, insects and tadpoles that lack eyes to adapt to their surroundings, to the alarming, a body belonging to an unfortunate spelunker who had gone missing the year before. Yoshida and his team had to haul out the body and report to the local Gifu police.

“Finding a body was the most surprising thing we’ve seen but, rather than being shocked, I respect these people who came before me, because they came first and so far,” Yoshida says.

He’s found bodies hundreds of years old and cultural remains of old villages, which adds to his anthropologic knowledge of the region. Along with the refrigerator-like temperature, caves lack decomposers usually found in other environments, so bodies and ruins remain preserved. Yoshida also makes sure to bring back all waste products, so the environment inside stays pristine and balanced. Today, Yoshida primarily explores limestone and volcanic caves and has been to 23 countries including Madagascar and Iran for caving. Currently, he has his eyes set on Laos, which apparently houses the world’s largest cave. So far, he’s explored about 2.5 kilometers of passages by following a subterranean river. Even though he is approaching his 50th birthday, his passion does not flicker.

“I think I will cave forever. I’ll probably die in a cave and someone will find me there,” he says matter of factly.

Yoshida sums up his caving experience in one word – michi, which means path.

“Deep oceans, space and the underground, these are three areas left uncharted. I have no interest in caves people have already been to,” he says. “I like not knowing what’s ahead of me.”

Yoshida continues to be a pioneer, paving a new michi in places no one has ever been before.

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