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        Nature and History in Shonai

        One of Tohoku’s six prefectures is Yamagata, located just north of Niigata Prefecture along the coast. It's a hidden gem for travelers in search of authentic cultural experiences and outdoor activities.
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        Shuzenji Sanctuary

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      • Yoga for Yokonori

        Why is yoga good for yokonori sports? If you’ve never heard of yokonori, it's a Japanese term used to categorize "sideways riding" sports like snowboarding, surfing and skateboarding. These are all active sports, which require a certain amount of mobility to enjoy at any age.
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      • Yoga for Yokonori

        Why is yoga good for yokonori sports? If you’ve never heard of yokonori, it's a Japanese term used to categorize "sideways riding" sports like snowboarding, surfing and skateboarding. These are all active sports, which require a certain amount of mobility to enjoy at any age.

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Tim Rock

Author and photojournalist Tim Rock pioneered diving and snorkeling guides for the islands of Micronesia and Indonesia. He recently published the first comprehensive guide to diving in Japan after traveling to numerous islands dive locations with Outdoor Japan. His books have helped open up islands worldwide to divers and have served to spread their fame throughout the diving community. As a frequent visitor to Japan over several decades, Tim is also a frequent contributor to Outdoor Japan and Traveler magazine, Lonely Planet, Far East Travel Plan, Marine Diving and countless other publications.
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