fbpx
    • Spring
      • video

        Finding the Flow from Kansai to Kochi

        Shikoku’s many mountains, valleys and proximity to the ocean has made it a hidden gem for rafting, kayaking and canyoning enthusiasts willing to take a step or two further from the Golden Route of Kyoto and Osaka.

        Solace and Giant Salamanders in Akiota

        Just beyond Hiroshima City is a tranquil outdoor destination home to some of Japan's last remaining oosanshouo, the elusive giant salamander.
        Kyoto Oni Trail Outdoor Japanvideo

        The Oni Trail: Hiking Coastal Kyoto

        The mystical oni is prevalent in Japanese children’s stories, usually as a way to scare kids straight. Adventure Travel Kyoto is shedding a new light on this folklore and developing a new hiking route in the countryside of Kyoto.
    • Summer
      • the nomad pasche family

        The World is Our Playground

        The Pasche family has been cycling and living out of a tent in remote corners of the planet for the past 13 years on four continents spanning 50 countries.
        adventure travel world summit in hokkaido

        Adventure Travel World Summit in Hokkaido

        The ATTA will host their first Adventure Travel World Summit in Asia in Hokkaido, Japan. We caught up with ATTA Director Shannon Stowell to find out more about the adventure travel industry and how it continues to grow and evolve.
        mead brewing in japan

        The Sweet Secrets of Brewing Mead

        Wander into the world of mead brewing and find yourself immersed in a fascinating journey spanning centuries and continents.
        the knights in white lycra

        The Knights in White Lycra

        Each year a group of cyclists head to the deep north towards Tohoku’s vast rice fields and coastal trails to help transform the lives of neglected children.
        sea to table yamagata

        Sea to Table in Yamagata

        An unforgettable way to intimately explore the Shonai Region in Yamagata is a culinary experience bringing bounty of the sea straight to your table.
    • Autumn
    • Winter
      • camp3 clubhouse madarao keith stubbs outdoor japanvideo

        CAMP3 Clubhouse in Madarao

        Keith Stubbs, a veteran in the snowboard industry, transitioned from rider to coach and instructor trainer for Snowboard Instruction New Zealand. After coaching in various Japanese resorts, he has established a permanent base in Madarao, outlining his plans for the area and future snowboard endeavors.
        shiretoko hokkaido outdoor japan

        New Horizons in Shiretoko

        During another epic powder season, two seasoned winter sports enthusiasts traded their snowboard bags for camera bags and traveled to Eastern Hokkaido to explore the frozen landscape and broaden their winter horizons.
        sayuri matsuhashi double role curling athlete japan outdoor

        Silent Resilience

        Curling athlete Sayuri Matsuhashi’s journey to the top of her sport is an inspiration to deaf athletes and women juggling their roles as mothers while also pursuing their professional dreams.
        ainu tour daniel moore outdoor japan hokkaido

        Heritage Hunting in Hokkaido

        Travelers venturing beyond Hokkaido's popular winter resorts will discover a land with a rich cultural and natural history, a proud indigenous people and a community striving to preserve their heritage.
        shizukuishi skiing snowboarding outdoor japan

        Shizukuishi

        Northern Honshu’s Iwate Prefecture, known for heavy snowfall, features Shizukuishi—a powder-rich resort area with views of Mt. Iwate. Snow enthusiasts seeking lesser-known gems can enjoy exceptional snow quality and uncrowded resorts, including Shizukuishi Ski Resort, Amihari Onsen Ski Resort, and Iwate Kogen Snow Park, offering affordability and traditional hospitality.
    • Near Tokyo
      • getting dirty in japan

        Getting Dirty in Japan

        “Getting Dirty in Japan” is about getting out of your comfort zone and into some exciting outdoor adventures and destinations in Japan.
    • Near Kyoto
    • All Regions
    • Article Map
    • Ocean and Beach
      • getting dirty in japan

        Getting Dirty in Japan

        “Getting Dirty in Japan” is about getting out of your comfort zone and into some exciting outdoor adventures and destinations in Japan.
    • River and Lake
      • ainu tour daniel moore outdoor japan hokkaido

        Heritage Hunting in Hokka...

        Travelers venturing beyond Hokkaido's popular winter resorts will discover a land with a rich cultural and natural history, a proud indigenous people and a community striving to preserve their heritage.
        getting dirty in japan

        Getting Dirty in Japan

        “Getting Dirty in Japan” is about getting out of your comfort zone and into some exciting outdoor adventures and destinations in Japan.
    • Mountain and Land
    • Sky
      • getting dirty in japan

        Getting Dirty in Japan

        “Getting Dirty in Japan” is about getting out of your comfort zone and into some exciting outdoor adventures and destinations in Japan.
    • Snow and Ice
      • camp3 clubhouse madarao keith stubbs outdoor japanvideo

        CAMP3 Clubhouse in Madarao

        Keith Stubbs, a veteran in the snowboard industry, transitioned from rider to coach and instructor trainer for Snowboard Instruction New Zealand. After coaching in various Japanese resorts, he has established a permanent base in Madarao, outlining his plans for the area and future snowboard endeavors.
        shiretoko hokkaido outdoor japan

        New Horizons in Shiretoko

        During another epic powder season, two seasoned winter sports enthusiasts traded their snowboard bags for camera bags and traveled to Eastern Hokkaido to explore the frozen landscape and broaden their winter horizons.
        sayuri matsuhashi double role curling athlete japan outdoor

        Silent Resilience

        Curling athlete Sayuri Matsuhashi’s journey to the top of her sport is an inspiration to deaf athletes and women juggling their roles as mothers while also pursuing their professional dreams.
        shizukuishi skiing snowboarding outdoor japan

        Shizukuishi

        Northern Honshu’s Iwate Prefecture, known for heavy snowfall, features Shizukuishi—a powder-rich resort area with views of Mt. Iwate. Snow enthusiasts seeking lesser-known gems can enjoy exceptional snow quality and uncrowded resorts, including Shizukuishi Ski Resort, Amihari Onsen Ski Resort, and Iwate Kogen Snow Park, offering affordability and traditional hospitality.
        togari onsen outdoor japan

        Northern Shinshu’s Secret Stash

        A weak yen, revenge travel, and excellent ski conditions have led to high demand, booking out popular resorts like Hakuba and Nozawa Onsen this year. Fortunately, lesser-known gems like Togari Onsen, near Nozawa Onsen and Madarao, offer charming alternatives for powder seekers.
    • Travel
      • Okinawa’s Treehouse Oasis

        Tucked away in the lush jungles of Okinawa is an eco-conscious retreat called Treeful Treehouse. This sustainable resort is an immersive experience that invites guests to reconnect with nature.
        video

        The Spirit of the Kuma Valley

        Travelers to Japan undoubtedly view sake as the traditional liquor of Japan. Histori-cally they wouldn’t be wrong, since Sudō Honke, the world’s oldest sake brewery (and one of the oldest companies in the world), was founded in 1141 in Ibaraki Prefecture, just north of Tokyo. However Southern Japan is home to another authentic Japanese spirit—shochu, which was first produced about 500 years ago, its roots firmly planted in Japan’s warmer southern climes.
        camp3 clubhouse madarao keith stubbs outdoor japanvideo

        CAMP3 Clubhouse in Madarao

        Keith Stubbs, a veteran in the snowboard industry, transitioned from rider to coach and instructor trainer for Snowboard Instruction New Zealand. After coaching in various Japanese resorts, he has established a permanent base in Madarao, outlining his plans for the area and future snowboard endeavors.
        shiretoko hokkaido outdoor japan

        New Horizons in Shiretoko

        During another epic powder season, two seasoned winter sports enthusiasts traded their snowboard bags for camera bags and traveled to Eastern Hokkaido to explore the frozen landscape and broaden their winter horizons.
        sayuri matsuhashi double role curling athlete japan outdoor

        Silent Resilience

        Curling athlete Sayuri Matsuhashi’s journey to the top of her sport is an inspiration to deaf athletes and women juggling their roles as mothers while also pursuing their professional dreams.
    • Food and Drinks
      • Okinawa’s Treehouse Oasis

        Tucked away in the lush jungles of Okinawa is an eco-conscious retreat called Treeful Treehouse. This sustainable resort is an immersive experience that invites guests to reconnect with nature.
        video

        The Spirit of the Kuma Valley

        Travelers to Japan undoubtedly view sake as the traditional liquor of Japan. Histori-cally they wouldn’t be wrong, since Sudō Honke, the world’s oldest sake brewery (and one of the oldest companies in the world), was founded in 1141 in Ibaraki Prefecture, just north of Tokyo. However Southern Japan is home to another authentic Japanese spirit—shochu, which was first produced about 500 years ago, its roots firmly planted in Japan’s warmer southern climes.
        camp3 clubhouse madarao keith stubbs outdoor japanvideo

        CAMP3 Clubhouse in Madarao

        Keith Stubbs, a veteran in the snowboard industry, transitioned from rider to coach and instructor trainer for Snowboard Instruction New Zealand. After coaching in various Japanese resorts, he has established a permanent base in Madarao, outlining his plans for the area and future snowboard endeavors.
        shiretoko hokkaido outdoor japan

        New Horizons in Shiretoko

        During another epic powder season, two seasoned winter sports enthusiasts traded their snowboard bags for camera bags and traveled to Eastern Hokkaido to explore the frozen landscape and broaden their winter horizons.
        sayuri matsuhashi double role curling athlete japan outdoor

        Silent Resilience

        Curling athlete Sayuri Matsuhashi’s journey to the top of her sport is an inspiration to deaf athletes and women juggling their roles as mothers while also pursuing their professional dreams.
    • Races and Events
      • sayuri matsuhashi double role curling athlete japan outdoor

        Silent Resilience

        Curling athlete Sayuri Matsuhashi’s journey to the top of her sport is an inspiration to deaf athletes and women juggling their roles as mothers while also pursuing their professional dreams.

        Winter News and Notes

        Check out the latest news and winter events held at ski resorts all over Japan in 2024!
        dd4d brewing

        DD4D Brewing

        In nearly e...

Cycling the Kuma Valley

The Kuma River is the heart of the Kuma Valley with Hitoyoshi, a historic castle town, serving as the valley’s main hub. The vast body of water provided a natural defense to the fortress when it was first built in the 12th century. It became a strategic transportation hub in the 17th century, leading to the economic development of the region. 

Today, as the largest waterway in Kyushu and one of the three fastest rivers in Japan, the Kuma River plays a key role in supporting Hitoyoshi’s tourism and agriculture industries. Visitors flock to journey along the transparent water, either onboard a leisurely cruise or navigating the rapids on a raft. Still others seek out the town’s renowned culinary culture, supported by its pure water. The Kuma River’s 80 tributaries and vast watershed cover one quarter of the prefecture, sustaining vast fields of rice and green tea as well as orchards bearing fruits and nuts.

Navigating this environment by bicycle to uncover the area’s highlights is now easier than ever thanks to new half and full-day cycling tours that depart from the center of Hitoyoshi. Both provide scenic views past picturesque shrines and between lush fields, often to the sounds of rushing water or birdsong. Guides offer background to historic spots and introduce some of the town’s key producers in the world of food and drink as riders indulge in gourmet tasting opportunities at local businesses.

Hitoyoshi Kuma Valley Cycling

Eating Seasonally

Hitoyoshi Kuma Valley Cycling

After a short climb past row upon row of green tea bushes, Mie Miyazaki is waiting patiently on a small plateau to serve a selection of ice-cold green tea cocktails and homemade sweets. A green tea farmer who, with her husband, maintains 4.5 hectares of green tea orchards, Miyazaki enjoys using the pair’s leaves to create her signature combinations for visitors. 

The farming is hard, she says, but the harvest—delicious bancha (tea) varieties picked throughout the year—is worth it. On hot days, she combines green tea with soda water and pairs it with green tea panna cotta while cooler days see her preparing cups of steaming hot green tea and baked goods, all served amidst the gently rolling hills.

Another local producer is Setsu Honda, owner of Himawaritei, a riverside eatery specializing in local, home-cooked food. From her open-plan kitchen and dining area, which was destroyed and rebuilt when the Kuma River flooded in 2020, she explains her philosophy for cooking while outlining her menu, which changes daily.

Hitoyoshi Kuma Valley Cycling

“Eat according to the season, because those foods will taste best,” she says, gesturing to a series of wicker baskets piled high with tomatoes, green peppers, cucumbers, eggplants, pumpkins and sweet potatoes. “And do the best you can to avoid food loss,” she continues, as she opens her fridge to reveal jars of pickled and fermented foods: a nod to her qualifications in the field. 

Honda treats riders to dishes such as thin eggplant noodles served in gazpacho and tempura-battered vegetables followed by konjac-style sashimi. All are suitable for vegans; she says her aim is to “bring people together through food.”

Seeing Production

At stops along the routes, it’s possible to get a behind-the-scenes peek at the manufacturing methods of some of the most important ingredients in Japanese gastronomy. 

In the former merchants’ district of Kajimachidori, a 93-year-old family-run factory making soy sauce and miso is a reminder of Hitoyoshi’s commercial history. Staff at Marukawa guide riders on a tour of the unique 100-meter-long and 10-meter-wide facility before introducing savory snacks like miso soup and shoyu-flavored rice crackers paired with green tea. 

The nearby Fukano Brewery produces some 20 varieties of shochu (distilled liquor), including one made from local chestnuts, which are available for tasting after viewing the production area.  

Tofu factory and shop Gankodofu also offers riders the chance to learn about its signature tofu, made using water drawn from an on-site well some 80 meters below ground. “We relocated the business here to get good water, and our manufacturing style has not changed. Most places use only machines but we focus on handmade tofu as much as possible,” says owner Yasutomu Makino, who operates the business with the support of five family members and 13 staff.  

Makino and his team serve mouthwatering tofu burgers and a wide range of tofu-based side dishes at the riverside below his property, providing a leafy setting for riders’ lunch.  

History and Scenery

Hitoyoshi Kuma Valley Cycling

Active travelers interested in Japanese history and culture will also find some intriguing places to explore.

Hitoyoshi’s central shrine, Aoi Aso, is a registered national treasure and makes for an impressive stop; its imposing structure and immaculately kept thatched roof are a rare sight on shrines today. First built in 806, the shrine was developed and adapted over the years, including to accommodate the local clan’s redesign in the 17th Century to follow the ways of fusui, the name for feng shui in Japan.     

Yamada Daio Shrine, which also features a thatched roof, dates back nearly 1,000 years. Its main hall was constructed in the mid-16th century, making it one of the few shrine halls of its kind left in Kyushu.

Hitoyoshi Kuma Valley Cycling

Meanwhile, Maruoka Park offers spectacular views of distant mountains and the valley from its hilltop location above Hitoyoshi. The oasis is particularly beautiful in spring, when its plentiful cherry blossom trees create swathes of pink and white blooms, and in fall, when autumn leaves provide riders with colorful scenes in which to take a break.

Getting There

Hitoyoshi Kuma Valley Cycling

Hitoyoshi is accessible via bus from Kagoshima Airport, with one transfer at Hitoyoshi IC Jokoguchi. There is also a bus from Kumamoto Airport. Kagoshima Airport is connected to around 20 destinations nationwide including Tokyo and Osaka. 

Tours start at the Kawakudari Visitor Center, located in Hitoyoshi and about a five to ten-minute walk from most accommodation. The Yamae course is a 15 to 20-kilometer loop with 200 meters of ascent, and you can opt for the three-hour or six-hour tour. It stops at Himawaritei, Fukano Brewery, the two shrines and Maruoka Park. 

The longer Sagara course ascends 260 meters and you can opt for the four-hour tour (20 kilometers) or seven-hour tour (40 kilometers). It stops at Mie Miyazaki’s green tea farm, Gankodofu with a riverside lunch and a shochu brewery. The tours run from September to June and include English-speaking guides, e-bike rentals and insurance.

To book your experience or learn more, visit Kumagawa Kudari’s website.

[novo-map id=2 individual=”yes”]

Outdoor Japan logo tree

Related

Leave a reply

Please enter your comment!
Please enter your name here

Latest posts

Okinawa’s Treehouse...

Tucked away in the lush jungles of Okinawa is an eco-conscious retreat called Treeful Treehouse. This sustainable resort is an immersive experience that invites guests to reconnect with nature.

The Spirit of the Kuma Va...

Travelers to Japan undoubtedly view sake as the traditional liquor of Japan. Histori-cally they wouldn’t be wrong, since Sudō Honke, the world’s oldest sake brewery (and one of the oldest companies in the world), was founded in 1141 in Ibaraki Prefecture, just north of Tokyo. However Southern Japan is home to another authentic Japanese spirit—shochu, which was first produced about 500 years ago, its roots firmly planted in Japan’s warmer southern climes.

CAMP3 Clubhouse in Madara...

Keith Stubbs, a veteran in the snowboard industry, transitioned from rider to coach and instructor trainer for Snowboard Instruction New Zealand. After coaching in various Japanese resorts, he has established a permanent base in Madarao, outlining his plans for the area and future snowboard endeavors.

Categories