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Nanaco Kawai

Nanaco Kawai is a yoga instructor based in Myoko Kogen, Niigata Prefecture, a popular ski resort area. She runs Nano Yoga and teaches skiers and snowboarders yoga in the winter season to help them add yoga to their exercise routine and feel a little less sore and reduce injuries. During the rest of the year, she continues to teach yoga in a way that’s accessible and fun to beginners and enjoys sharing the positive aspects yoga can have on your life beyond the mat.

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