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    • Spring
      • video

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    • Summer
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    • Autumn
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        Shizukuishi

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    • Article Map
    • Ocean and Beach
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        “Getting Dirty in Japan” is about getting out of your comfort zone and into some exciting outdoor adventures and destinations in Japan.
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        “Getting Dirty in Japan” is about getting out of your comfort zone and into some exciting outdoor adventures and destinations in Japan.
    • Mountain and Land
    • Sky
      • getting dirty in japan

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        “Getting Dirty in Japan” is about getting out of your comfort zone and into some exciting outdoor adventures and destinations in Japan.
    • Snow and Ice
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        CAMP3 Clubhouse in Madarao

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        Shizukuishi

        Northern Honshu’s Iwate Prefecture, known for heavy snowfall, features Shizukuishi—a powder-rich resort area with views of Mt. Iwate. Snow enthusiasts seeking lesser-known gems can enjoy exceptional snow quality and uncrowded resorts, including Shizukuishi Ski Resort, Amihari Onsen Ski Resort, and Iwate Kogen Snow Park, offering affordability and traditional hospitality.
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    • Travel
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        CAMP3 Clubhouse in Madarao

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        shiretoko hokkaido outdoor japan

        New Horizons in Shiretoko

        During another epic powder season, two seasoned winter sports enthusiasts traded their snowboard bags for camera bags and traveled to Eastern Hokkaido to explore the frozen landscape and broaden their winter horizons.
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        Travelers venturing beyond Hokkaido's popular winter resorts will discover a land with a rich cultural and natural history, a proud indigenous people and a community striving to preserve their heritage.
        shizukuishi skiing snowboarding outdoor japan

        Shizukuishi

        Northern Honshu’s Iwate Prefecture, known for heavy snowfall, features Shizukuishi—a powder-rich resort area with views of Mt. Iwate. Snow enthusiasts seeking lesser-known gems can enjoy exceptional snow quality and uncrowded resorts, including Shizukuishi Ski Resort, Amihari Onsen Ski Resort, and Iwate Kogen Snow Park, offering affordability and traditional hospitality.
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      • video

        CAMP3 Clubhouse in Madarao

        Keith Stubbs, a veteran in the snowboard industry, transitioned from rider to coach and instructor trainer for Snowboard Instruction New Zealand. After coaching in various Japanese resorts, he has established a permanent base in Madarao, outlining his plans for the area and future snowboard endeavors.
        shiretoko hokkaido outdoor japan

        New Horizons in Shiretoko

        During another epic powder season, two seasoned winter sports enthusiasts traded their snowboard bags for camera bags and traveled to Eastern Hokkaido to explore the frozen landscape and broaden their winter horizons.
        sayuri matsuhashi double role curling athlete japan outdoor

        Silent Resilience

        Curling athlete Sayuri Matsuhashi’s journey to the top of her sport is an inspiration to deaf athletes and women juggling their roles as mothers while also pursuing their professional dreams.
        ainu tour daniel moore outdoor japan hokkaido

        Heritage Hunting in Hokkaido

        Travelers venturing beyond Hokkaido's popular winter resorts will discover a land with a rich cultural and natural history, a proud indigenous people and a community striving to preserve their heritage.
        shizukuishi skiing snowboarding outdoor japan

        Shizukuishi

        Northern Honshu’s Iwate Prefecture, known for heavy snowfall, features Shizukuishi—a powder-rich resort area with views of Mt. Iwate. Snow enthusiasts seeking lesser-known gems can enjoy exceptional snow quality and uncrowded resorts, including Shizukuishi Ski Resort, Amihari Onsen Ski Resort, and Iwate Kogen Snow Park, offering affordability and traditional hospitality.
    • Races and Events
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        Silent Resilience

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Nature and History in Shonai

In the far north of Honshu, Japan’s main island, is a region of quiet beauty and traditions that remains relatively unexplored by the crowds of tourists.

Those who make the effort to get there (with high speed rails and a regional airport it isn’t that difficult) are rewarded with some of the delicious seafood and rice in the country. It’s also home to some of Japan’s most colorful festivals and the locals are eager to share their region’s fares.

One of Tohoku’s six prefectures is Yamagata, located just north of Niigata Prefecture along the coast. It’s a hidden gem for travelers in search of authentic cultural experiences and outdoor activities. There are ancient temples, sacred trails and exciting festivals in the mountains and coastal areas of this diverse prefecture.

The Shonai Region (known as the “Shonai Heiya”) spreads west from the sacred Dewa Sanzan—a triumvirate of mountains that include Mt. Gassan, Mt. Haguro and Mt. Yudono. Yamabushido, a religious asceticism by mountain priests, is still practiced here today. Fertile rice fields stretch from the foot of these mountains to the Japan Sea where coastal towns such as Tsuruoka and Sakata have long been stops for traders and fishermen.

Sakata was a prosperous port on a trade route from Kansai called Kitamaebune dating back more than 300 years. As a flourishing business and entertainment center, Sakata produced and sold colorful traditional fabric, sweets and sake. Along with the goods from down south in Kansai, influence and culture also arrived in the form of maiko from Kyoto, apprentice geisha training to perform traditional songs, dances and the shamisen instrument. You can see them perform at 2 p.m. (except Wednesdays) at Somaro Maiko Teahouse, a historical building which once served high-end customers. With its vibrant red lacquered walls, inner courtyard and elegant woodwork, this 17th-century teahouse is worth a visit as it has been transformed into a gallery.

As central Sakata is fairly compact, it’s easy to get around on the free city bikes that are available to pick up and drop off at Sakata Station and ten other points around town. The city offers other attractions to ride to, including the nostalgic Shonai Museum of History of Rice housed in the old rice warehouses of Sankyo Soko, Sakata Fish Market and numerous ramen shops for which the region is famous for.

Further inland, the famous juhyo (snow monsters) at Zao Ski Resort have put Yamagata on the map with winter sports enthusiasts. However, before the snow falls there are a number of interesting activities to enjoy in the lowlands and along the sea.

Yamagata’s Diver’s Paradise

Tobishima is a 75-minute ferry ride from Sakata Port. The island features crystal clear waters and is popular for fishing, diving and snorkeling. From April to June, even inexperienced divers can swim with banded houndsharks. The gentle 1.5-meter-long sharks gather around caves or rest on the sea floor during the season. Diving is only permitted with a licensed diving company.

Spanning only 2.75 square kilometers, Tobishima is fairly flat—its highest peak is the 68-meter-high Mt. Takamori. While there’s plenty of marine life, Tobishima is also visited by birdwatchers as nearly 270 species of migratory birds nest here. Camping is not permitted but there are several cafés, restaurants and comfortable guesthouses.

Although Tobishima is accessible year round, the ferry is sometimes canceled due to strong winds or waves. Even if your ferry is cancelled, you can still enjoy the beach by driving south to Tsuruoka. Yunohama Beach is one of Japan’s oldest surf spots and is also a popular place for swimming and marine sports. Further south at Nezugaseki is an iconic lighthouse. From here, you can kayak while watching the sunset over the Sea of Japan.

Chasing Waterfalls

With more than 230 waterfalls, Yamagata has the most of any prefecture in Japan. Shonai’s most picturesque waterfall, Tamasudare Falls, is 63 meters high and located at the base of Mt. Chokai. The waterfall’s volcanic rock cliff face was thought to be formed when the region still lay beneath the ocean. You can see a large vertical fissure, especially when there is low water flow.

Although it takes 40 minutes by car from Sakata, it is a short walk from the parking lot to the waterfall. Mitake Shrine is a few steps in front of the waterfall, which is beautiful year round, but especially stunning when it completely freezes in winter (snow shoes are recommended). During peak holiday seasons, the waterfall is illuminated at night.

Sea to Summit

The close proximity of Mt. Chokai to the coast has made Mt. Chokai Quasi-National Park home to one of the popular Sea to Summit race courses Hosted by Montbell, Japan’s largest outdoor brand, Sea to Summit is a kayak, cycling and hiking endurance race held at great locations throughout Japan during the green season. The Mt. Chokai Sea to Summit race is held annually at the end of August. Participants start at Nishihama Beach and kayak four kilometers before cycling to Hokodate parking lot (21 kilometers) and climbing the 2,160-meter-high Mt. Chokai (seven kilometers).

The sacred Dewa Sanzan mountains are the spiritual centers of shugendo—Japanese mountain ascetism that combines Buddhist and Shinto traditions. Secrecy and mysticism shroud these holy mountains and if you are lucky you may see pilgrims and mountain priests clad in white robes trekking the trails as part of their rigorous training. Visitors can view shrines and temples here but photography—especially at the Hongu area of Mt. Yudono— is strictly prohibited.

Other summer races include the Minato Sakata Triathlon Oshin Race in June, the Chokaisan Blue Line Hill Climb and the Nordic Walk in July and the Gassan Ryujin Marathon in October.

Getting There

Oishii Shonai Airport is only an hour from Haneda Airport and has four flights a day. You can also reach Shonai by taking the Joetsu Shinkansen (bullet train) to Niigata. From Niigata take the Inaho Express train which takes the scenic route along the Sea of Japan coast. You can also take an overnight bus from Tokyo and Osaka area. It takes about 6.5 hours from Tokyo and 10.5 hours from Osaka. Discover more information or to book your trip here or Shonai Visitors Association.

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